Hip Strength and Flexibility in Hockey Players with Adductor Strains

By: Francois Prizinski, DPT, OCS In 2001, The American Journal of Sports Medicine published a nice article titled, “The Association of Hip Strength and Flexibility With the Incidence of Adductor Muscle Strains in Professional Ice Hockey Players”. The authors looked at a total of 47 players, 8 of whom experienced a total of 11 adductor muscle strains and 4 hip flexor strains. They found preseason … Continue reading Hip Strength and Flexibility in Hockey Players with Adductor Strains