CPR for LBP and Stabilization
CPR for success with stabilization:
- Positive prone instability test
- Aberrant movements present
- SLR > 91deg
- < 40 yrs old
All patients had non-radicular LBP
Exercises Used:
- Transversus abdominus: Abdominal Bracing x 30 with 8s hold. Progress with bracing with heel slides–> leg lifts–> bridging–> standing –> standing row exercise–> walking
- Erector Spinae/multifidus: Quadriped arm lifts with bracing–> leg lifts with bracing –> alternate
- Quadratus lumborum: Side support with knees flexed –> extended
- Oblique abdominals: Same as quadratus lumborum
Hicks GE, Fritz JM, Delitto A, McGill SM. Preliminary Developement of a CPR for Determining which Patients with LBP will respond to a Stabilization Exercise Program. Archives of Physical Medicine and Rehabilitation; 86:1753-62.
âCPR for LBP and Stabilization « Forward Thinking PTâ
was indeed a perfect post. In case it included even more photographs this could be even more beneficial.
Take care ,Rogelio